Course Overview
"What will I learn in your class??"
As a general idea the following is an overview of our Childbirth Education Class, however we can promise you that the experience you take from this and the relationships you will form will far exceed this list!
Stages of Labor
Breathing Patterns for Labor
Relaxation techniques and visualization
Hospital Procedures
Labor Support
Positions for a successful labor
Nutrition and exercise during pregnancy and postpartum
Possible problems in labor
How to prepare a birth plan (options in labor)
Pain relief
Comfort measures
Postpartum care
Breastfeeding
Private classes and be customized to fit a couples desired needs and
group classes have open discussion times to focus on personal questions or concerns that couples may have.
In addtion, anyone involved in our Childbirth Education Classes has full access to our extensive Lending Library!
All Childbirth Education course all taught by Amanda Myers-Ramirez.
Amanda is the owner of Exceptional Beginnings Doula and Childbirth Education Services.
She is also a trained doula (DONA), a trained Lamaze &
Passion for Birth Childbirth Educator, and a mom!